— Diary —
Fragments of thought, zero obligation.
There's something I've noticed after years of working closely with people's bodies. How youthful someone looks seems to have less to do with age, and more to do with the type of stress they carry. Psychology apparently makes a distinction between good stress…Continue reading →There's something I've noticed after years of working closely with people's bodies. How youthful someone looks seems to…Continue reading
Last time I wrote that people who feel good to be around might end up better off in the future, and a few of you asked what that actually means. So here's my take, for whatever it's worth. Therapists and counselors use techniques that are backed by real…Continue reading →Last time I wrote that people who feel good to be around might end up better off in the future, and a few of you asked…Continue reading
Every month, a top hair stylist visits my spa. Recently, this stylist told me, "I've turned my salon into an exclusive, members-only space." I nodded and said, "Yes, it feels like things are naturally moving in that direction." On the surface, the reasons are…Continue reading →Every month, a top hair stylist visits my spa. Recently, this stylist told me, "I've turned my salon into an exclusive…Continue reading
When your country's team does well in the World Cup, it just makes you happy, doesn't it? 🇯🇵 I asked AI why that is. Apparently, simply watching "our own group" win activates the brain's reward system—including dopamine—as if we had won ourselves. What's…Continue reading →When your country's team does well in the World Cup, it just makes you happy, doesn't it? 🇯🇵 I asked AI why that is…Continue reading
Recently, the way I use Google Search has changed. Instead of typing keywords, I usually just talk to AI and ask questions. It gives me useful answers along with relevant links. Maybe I've been using AI too much and my brain has started to glitch, but it made…Continue reading →Recently, the way I use Google Search has changed. Instead of typing keywords, I usually just talk to AI and ask…Continue reading
Lately, looking at social media and TV, I sometimes feel like people might be getting a bit tired of the constant competition for numbers and followers. Over the past decade, it seems like media platforms may have grown significantly by gently tapping into…Continue reading →Lately, looking at social media and TV, I sometimes feel like people might be getting a bit tired of the constant…Continue reading